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Forever postponing your goals? Do you delay important tasks and waste time worrying when a deadline is looming? We're all guilty of it from time to time, but procrastination is not just a career killer, it's also bad for your health, heaping on unnecessary...
This is genius. If you like to fit all your favourite things into one, hard earned evening off, keep Saturday,...
Pro: Fans are convinced it helps them sleep, improves their focus, reduces stress and even boosts creativity. Con: It involves...
Planning on leaving the house tonight? Bring a decent brolly. Met Éireann has issued a Status Yellow Rainfall warning for Munster...
Crafting is an excellent stress reliever. Working away on something that requires concentration and gentle mindfulness has been shown to...
“Look deep into nature, and then you will understand everything better.” Albert Einstein said that and if you'd like to...
It started with a crick in my neck. I ignored it, obviously, treating it with the casual scorn we reserve...
It feels like everyone is on some kind of spiritual journey these days. If you fancy jumping on the bandwagon...
First things first; it's strictly PG. A Cuddle Party happening in Cork at the end of June is inviting perfect...
Looking for a way to slow down your racing mind? If you're craving a little time out just for you,...
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