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Many of us see the first month of the year as the dullest. But if January is feeling a little heavy, this might be a really worthwhile way to spend an evening. St Catherine’s GAA in Ballynoe, East Cork is hosting a free Positive...
This story contains affiliate links. Gut health isn’t just a trend — it’s the trend. And if you’ve been ignoring...
You don't have to go it alone. That's the message behind a series of new adult mental health education programmes...
Autumn is a good time for some self-care. As the season of hibernation begins, a little inward reflection can help...
Sometimes even a small getaway can make a big impact. If you're on the lookout for a way to give...
Long week? If you're heading into the weekend with tense muscles and a tired mind, eek out an hour for...
They're the new scented candle. Everyone's misting the air with a non-stop flow of essential oils. While the oils are...
Expanding your horizons this year? Crystals are trending again and fans of these colourful, pretty little rocks believe they can...
Forever postponing your goals? Do you delay important tasks and waste time worrying when a deadline is looming? We're all...
This is genius. If you like to fit all your favourite things into one, hard earned evening off, keep Saturday,...
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