Calm your mind with a Stillness Yoga Workshop on a Beara Peninsula hillside
Sometimes even a small getaway can make a big impact.
If you’re on the lookout for a way to give yourself a little break from the stresses of everyday life, yoga guru Uta Kaiser is hosting just the thing in West Cork.
The Beara-based Berliner will hold a small workshop “to relax back into the body, clear the mind of the constant flow of stories, open the heart and senses” in Castletownbere on Saturday, August 28th, 2021.
“Scaravelli inspired yoga helps to undo tension and free the spine and breath,” Uta explains.
“Energy flows more freely and happiness arises from deep in the body. We’ll move, breathe, and have a yummy lunch in a fabulous studio in the hills around Castletownbere on Beara.”
Sounds like a Saturday well spent to us.
The cost of the workshop is €45 and you can make a booking by contacting Uta on 087 7425717 or emailing firstname.lastname@example.org. Check out the Yoga Pure Facebook page for regular updates.