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Craving a proper stretch in the spring sunshine? Now that small outdoor gatherings are permitted once again (groups of 15 can get together starting on May 10th) one local yogi is looking forward to hosting a fun programme of soothing and strengthening classes for...
India is in the grip of a Covid-19 crisis. With more than 300,000 new cases a day, the devastating second...
They're hidden under our masks for most of the day. But the organisers of an upcoming Cork wellness event are...
Brought to you by the Irish Association for Counselling and Psychotherapy. It's been a challenging year. The pandemic, numerous lockdowns...
Craving a little time just for you? If everyday worries and stress leave you feeling frazzled by Friday, Himalaya Yoga...
Feeling a little on edge lately? If you're looking for a new way to soothe stress and manage anxiety without...
It's arrived: January 18th is known as Blue Monday. The miserable mid-month date is associated with failed New Year’s resolutions...
It's a schlep, that's for sure. While we're all more au fait with lockdown life than we were back when...
Time is precious on the frontline of a pandemic. Now a local yoga teacher has created a way for Cork's...
This looks fascinating. Blindboy is hosting a live podcast exploring how food can impact our psychological wellbeing this evening. The...
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