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When was the last time you enjoyed a deep sleep? If it's been far too long, it's high time you sought out a solution to your wide-eyed woes... and one Cork yogi has created a workshop that's guaranteed to help. Nighty Night Yoga, one...
Feel like you're at a crossroads in life? As the brightest season begins, a little inward reflection can help you...
This is living. If the long weekend has left you with stiff shoulders and a creaky back, there's an innovative...
There's more to exercise than weight loss. For many people, getting out and being active isn't just about ticking a...
Looking to kick off March with some mindfulness? A dreamy in-person evening of Connection, Cacao & Mantra will be taking...
Shoulders feeling a touch tight? As far as New Year's resolutions go, joining a regular yoga class has a ton...
Looking for a new spot for a mates date? Now you can team a good old chinwag with a soothing...
It officially heralds the start of spring. And now you can celebrate St Brigid's Day by giving your vibe a...
This is pretty sound. If you're facing the dual conundrum of trying to kickstart a fitness routine while also attempting...
It's been quite the year. But if twelve months of Covid infections, restrictions and working from home has worn you...
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