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This sounds like just the ticket. If you're still not recovered from a hectic summer and back-to-school season, now is the time to set some good self-care intentions for the cooler months ahead. If you're looking for an excuse to take a step back...
It's a 60-minute journey. But by the end of the Joga Club Pop-Up Power Yoga Party you'll be feeling looser and...
Sounds like a pretty good morning to us. Personal trainer Sean O'Connor of O'C Fitness has partnered with some beachy...
Bring a cushion or a yoga mat. A Buddhist nun is inviting Cork folk from all walks of life to...
Feeling the weight of the world on your shoulders? If you'd enjoy an hour of peace and quiet with the...
When was the last time you enjoyed a deep sleep? If it's been far too long, it's high time you...
Feel like you're at a crossroads in life? As the brightest season begins, a little inward reflection can help you...
This is living. If the long weekend has left you with stiff shoulders and a creaky back, there's an innovative...
There's more to exercise than weight loss. For many people, getting out and being active isn't just about ticking a...
Looking to kick off March with some mindfulness? A dreamy in-person evening of Connection, Cacao & Mantra will be taking...
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