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It's not just a workout; it's a workout with a view. Certified barre instructor Emma Barry-Murphy is bringing her sculpting magic to new heights, offering a ballet-inspired fitness class on the rooftop of the rather stun Penrose Dock. Happening on November 25th at 10.45am...
All you need is a quiet corner and a laptop. The people behind this year's Cork Athletics Week are inviting...
We love a good crossover. Those who have been on the long road of physical and spiritual wellness will have...
It's a good time of year to start afresh. And if that means making 'me-time' a priority and scheduling in...
It's how Samantha Jones kept herself in shape. And if you're finding your fitness routine is getting a little stale,...
Brought to you by Reform Pilates. Looking for a new workout that will leave you lean and toned? If your...
If you like your exercise with a side of five-star luxury, this one's for you. Two weekly Pilates classes will...
UPDATE: This event has been postponed until March 9th. You had us at 'prosecco'. If you need a little sweetener...
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