Here’s one for the fitness fanatics.
If you feel like you’re no longer feeling the burn at your regular spin class, rowing session or Bikram yoga practice, there’s a brand new option for your heart-pumping pleasure.
A Douglas gym is about to launch BikeRowSki, a new class that combines all three in one hour of fat-burning fun.
‘A total sweat fest’
A Dublin franchise, BikeRowSki takes place in a room heated to 30 degrees, where each participant is fitted with a heart monitor so that instructors can offer advice in real time to help you get the best from your session.
“The best way to describe it is a hybrid of spinning and Bikram yoga classes.” says gym owner Lucy Guiney.
“It’s a total sweat fest and very addictive!”
Here’s what you can expect from your first class…
Ready to torch some serious calories? BikeRowSki is €15 per class and open for booking now at Crossfit Return in the Dosco Industrial Estate on the South Douglas Road.