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It's harder than it looks. Sometimes it's the simple exercises that can really humble you. And when you think of a full-body workout, you don't normally picture pliés and pirouettes. But alternative fitness classes such as ballet barre and Pilates are a fantastic way...
We want to take you to the island... ... and show you all the street art Cork has to offer....
Listen; the gym isn't for everyone. But that doesn't mean you should fling your runners in the bin and call...
It's that time of year again. If you're like us, you find it hard to stay motivated in the gym....
In a treadmill rut? If your usual gym routine is getting a little stale, there are plenty of other fitness...
Here's one for the fitness fanatics. If you feel like you're no longer feeling the burn at your regular spin...
Dig out your headbands and leg warmers. There's a charity fundraiser with a difference on the way to Cork... and...
This looks like a ton of (sweaty) fun. When it comes to burning calories, variety is definitely the spice of...
Cork's newest park is now officially open to the public. Stretching across 70-hectares on the site of the former Kinsale...
We often wonder: How do some people manage to fit a gym session into their Friday nights? While you might...
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