It’ll be worth skipping your sleep-in for.
The Wellness Hub is hosting a Meditation Breakfast outdoors in the magical setting of Tracton Community Centre’s Sculpture Garden on Saturday, July 29th, 2023.
Participants will indulge in mindful meditation guided by instructor Laura Hosford from 7.30am, followed by a wholesome breakfast to feed the body and soul.
The event promises to awaken the senses and provide a moment of respite after a long week. You might even find some inner peace among the art.
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“We will begin with morning medtation at 7.30am outdoors in the beautiful sculpture garden at Tracton Community Centre (weather permitting).” said Laura.
“This will be followed by a delicious and hearty breakfast and chats.”
Tickets are €20 per person and booking is essential. Book your spot via the WhatsApp here.