We know, we know; you don’t have time.

But if you’re feeling the New Year vibe and you’re keen to introduce some self-care into your life for 2023, even you could probably make time for a little meditation if it was happening on your very own desk.

And as luck would have it, The Gay Project is bringing the opportunity for a little mental space and quiet time right to your laptop or computer.

The organisation, which runs loads of fun events for gay, bisexual, men who have sex with men (MSM), trans and queer men, is hosting Out Of Your Mind Online Mediation at lunchtime on Tuesdays, 1pm to 2pm.

The session is run on Zoom so you can join in from wherever you are, just email konrad@gayproject.ie to participate.

The mediation session is just one part of a packed schedule of activities taking place once a week. Whether you’re new to the community, new to the city or simply fancy trying something different while meeting a few new friends in the process, you can try Yoga, drama, football, rugby, and badminton in the coming weeks.

Week 3 of ’23! Many of our activities resume this week. Check out the line-up below.#GayProject pic.twitter.com/TSixmKaIe2

— Gay Project 🏳️‍🌈 (@GayProjectIRL) January 16, 2023

Check out the list of events here.