Temperatures are set to hit 24C this week.

And even if you can’t clock off and head to the beach full time, there is a way to make the very most of the August heat if you’ve got a couple of hours to spare.

Cork yogi Sheila Munro is running a weekly Beach Yoga class on Harbourview Beach in Kilbrittain, with plenty of stressed-out city folk already making the 40-minute journey for a chance to stretch out in the salty sea air.

There are four different sessions to choose from so you nip down for a weekday evening class after work or save it for a Sunday morning treat.

Here’s the class schedule for this week:

• Tuesday, August 11th: 7pm-8pm
• Wednesday, August 12th: 7am-8am
• Thursday, August 13th: 7pm-8pm
• Sunday, August 16th: 9am-10am

The classes are suitable for all levels and beginners are welcome so if you’ve been planning to give some yoga a bash this summer, it’s the perfect opportunity to learn some new moves alfresco.

To book your place, text Sheila Munro on 087 1809 472 or check out her Facebook page for further details.