If the idea of speaking in front of a crowd gives you the cold sweats, this could be for you.

A new monthly Self Confidence Boost Camp will begin on December 8th at Dervish Holistic Center on Cornmarket Street.

At just €15 per session, it could offer a low-cost way to stamp out your nerves for good.

The camp is hosted by confidence coach Karina Taoughlist, who works with a variety of clients and guides them to become “more resilient, improve assertiveness, gain clarity, start a professional journey, go back to work after a break or prepare for a promotion.”

Her ultimate goal is to help others find their inner strength.

The first workshop on Saturday, December 8th will deal with public speaking only. It will be followed January 12th by a self-esteem workshop focusing on celebrating yourself.

On February 2nd, a self-care workshop will help participants to reconnect with themselves. There is no obligation to attend all three so you can choose one workshop to attend or book in for all three.

To book, email karinascoaching@gmail.com or text 089 46 44 940.

This could be a chance to start a New Year’s resolution before 2019 begins.