Soothe your soul and beat burnout with a bank holiday Beach Retreat
Burning the candle at both ends? If you're craving some salty air and a good stretch, local yogi Valerie Murphy...
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Burning the candle at both ends? If you're craving some salty air and a good stretch, local yogi Valerie Murphy...
Bottoms up! The mischievous crew at Gaia on 98 Street has announced a new weekly event combining self-care and self-indulgence....
Want to hear from straight-talking experts on menopause? Ireland’s leading menopause coach, Catherine O’Keeffe, is bringing the first in-person Menopause...
Brought to you by Electric. In need of a little self-care after the long weekend? If you're craving some precious...
This is living. If the long weekend has left you with stiff shoulders and a creaky back, there's an innovative...
You don't have to go it alone. That's the message behind a series of new adult mental health education programmes...
There's more to exercise than weight loss. For many people, getting out and being active isn't just about ticking a...
When was the last time you were at one with nature? This Good Friday, April 15th, there's a unique opportunity...
These are heavy times. If you feel like the weight of the world is on your shoulders, a little self-care...
There's nowhere more rejuvenating than the beach. Whether it's to clear your head, sink your toes into the sand or...
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