Virtual Zumba is an excellent way to burn 500 calories without leaving the house
Looking for a workout you'll actually enjoy? If planks and burpees are not your cup of tea and you'd run...
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Looking for a workout you'll actually enjoy? If planks and burpees are not your cup of tea and you'd run...
They're due to reopen in the fourth phase on July 20th. But according to experts, we can expect much tighter...
This sounds like heaven. Saunas have been used to boost wellbeing, improve circulation and promote zen feelings for thousands of...
You probably knew this already. But if the Covid-19 lockdown has you eating KitKats for breakfast and ordering pizza for...
The testing criteria for Covid-19 has been broadened. With capacity for 84,000 tests per week, the Health Service Executive has...
Not everyone is au fait with YouTube and Facebook Live. That's why one Cork personal trainer has put together a...
There's no need to disinfect your food packaging. That's the advice from the Irish food safety body safefood this morning,...
Craving some space? If quarantining in close quarters has left you in serious need of some alone time, two Cork...
It's been a drastic lifestyle change. But a new study suggests that adapting to the Government's Covid-19 restrictions could be...
You'd never know it was up there. High above the top floor windows of city apartments, at eye level with...
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