Yay Cork

Yay Cork

  • Yay
  • News
  • Food
  • Homes
  • Beauty & Style
  • Business
  • Wellness
  • Travel
  • Cork, like
  • Shopping
  • Opera Lane Magazine
Yay Cork

Yay Cork

The online home of everything new and happening in Ireland’s greatest city

  • Yay
  • News
  • Food
  • Homes
  • Beauty & Style
  • Business
  • Wellness
  • Travel
  • Cork, like
  • Shopping
  • Opera Lane Magazine
  • Home
  • /
  • News
  • /
  • Wellness
  • /
  • 10 essential oils that are surprisingly brilliant when you’re stressed
News, Wellness

10 essential oils that are surprisingly brilliant when you’re stressed

By Katie Mythen-Lynch March 31, 2019March 29, 2019

Everyone’s toting a bottle or two of essential oil lately.

The trend is gaining momentum as more of us discover the powerful effects of a drop of this or a dab of that.

And it’s not all hocus pocus; studies have shown that fragrance has a very real effect of brain activity, mood and emotions.

Perhaps the best thing about essential oils is that the effect is instant. If you feel anxiety beginning to build, for instance, just wash your hands, pop a few drops of lavender on your palms, rub together and inhale deeply.

As the oil warms, it releases a burst of soothing scent.

Here are ten of the most functional essential oils to add to your collection:

1. Lemon

Lemon is a cleanser, making it the ideal oil to use when you want to clear your mind and concentrate. In fact, one study showed that people who worked in an office scented with lemon made 54 percent fewer typing errors.

2. Peppermint

This fresh-smelling oil is ideal for when you need a burst of energy and focus. Pop a few drops in your water during that late-afternoon meeting or keep a bottle in the care and dab a few drops on your wrists, rubs together and inhale to keep you alert while driving.

Use peppermint in a diffuser in the room where the kids do their homework and keep some around for when you get a sugar craving – it can even help you lose a few pounds.

3. Vetiver

Need a little extra zip in the bedroom? Vetiver is a trusted libido booster. The fact is that everyday stress can result in a depleted sex drive.

Soothing and calming your mind and body throughout the day can rebalance your body and hormones

4. Geranium

This is one to use when you’re burning the candle at both ends. Geranium oil helps to lessen fatigue and balance hormones. It’s also the oil to reach for if you have dental issues or a toothache. Because geranium is antibacterial, it makes a decent natural deodorant – mix five drops per five tablespoons of water in a spray bottle, shake well and spritz under your arms.

We love Sanatio Naturals 100 percent pure therapeutic-quality aromatherapy geranium oil from Egypt.

5. Rose

Not only does it smell sensational, rose oil also has a wealth of cool super powers. It’s a powerful mood booster; whip it out whenever you’re feeling down in the dumps; and it can be added to your usual moisturiser to help ease an acne breakout.

It’s also another trusted libido booster – rub a few drops on your neck when you’re planning a romantic evening.

6. Frankincense

Facing your fear of public speaking/flying/surgery? A little bottle of frankincense could help you deal with feelings of fear and negative emotions.

Mix a few drops with your hand cream and spend a few minutes massaging it into your hands before a big event.

7. Rosemary

Stuck in a procrastination trap? Bust out some rosemary essential oil to stimulate your brain and help you get on with the task at hand. Studies show that students who inhale the scent of rosemary while studying performed up to seven percent better on memory tests.

Rosemary is also an effective pre-workout muscle rub – spend five minutes massaging it into troublesome muscles before you hit the gym and you’ll feel less tension afterwards.

8. Ylang Ylang

This essential oil is the base of the famous perfume Chanel No. 5, but it’s health benefits stretch much further than the cosmetic. Ylang ylang is said to ‘expand the heart’, leaving little room for negative emotions such as anger, regret and jealousy. Mix it with a few drops of bergamot and apply throughout the day for a week if you need a confidence boost.

Revive Evening Bath & Shower Oil by Aromatherapy Associates is a romantic blend of geranium, ylang ylang, patchouli and sandalwood designed to enhance your self-esteem during your pre-bedtime shower or bath. 

9. Lavender

The most versatile of all the essential oils, lavender is famously good for promoting deep sleep and relaxation, but it has plenty of other super powers too. Lavender can be used to soothe a burn in a pinch and many people find a drop or two helps coldsores to clear up faster.

Rub a drop or two on your temples to help you through periods of anxiety or worry or dab a little lavender oil around your belly button and behind your ears to help combat travel sickness.

10. Bergamot

This scent may be familiar if you like Turkish delight or Earl Grey, but bergamot oil is not just a tasty tea ingredient. Experts recommend this oil to people experiencing emotional and physical pain and a few drops dabbed on the forehead can help relieve a tension headache.

It improves circulation and speeds up digestion and you can even use a few drops in a cup of warm water to freshen your breath.

 

MORE: 5 of the best oil diffusers to fill your home with zen vibes 

Tags: anxiety, essential oils, stress, stress relief, Wellness
Previous Post

You can still buy tickets for this massive group workout in town on Sunday

March 29, 2019
Next Post

This 125-year-old Cork pub has a stunning Airbnb hidden above it

April 1, 2019

You May Also Like

Wellness

A new Sunday morning walking group for women is launching in Cork this weekend

September 25, 2026September 25, 2026
Wellness

This gorgeous new Cork studio has a savage autumn deal for Pilates beginners

September 10, 2026September 10, 2026
News, Wellness

This Cork gym will let you bring a friend for free on Friendship Day

July 24, 2026July 24, 2026

Subscribe to our newsletter

* required
Recent Posts
  • News

    Guinness Cork Jazz Festival gets underway in Cork: Your Guide to This Weekend

    October 22, 2026October 22, 2026
  • Homes

    Won the Lotto recently? This €3.6m Cork dream house is exactly what you’re looking for

    October 22, 2026October 21, 2026
  • Business, Food, News

    Attention, fried chicken fans: Mad Egg just opened in the Marina Market

    October 22, 2026October 21, 2026
  • News

    Status Orange Warning issued for Cork as Storm Austen brings heavy rain and flooding

    October 22, 2026October 21, 2026
  • Food

    This Cork city pizza shop is giving away 100 FREE slices on Thursday

    October 21, 2026
Recent Posts
  • A Cork company has invented a robot window cleaner (and it sold out in its first week)

    A Cork company has invented a robot window cleaner (and it sold out in its first week)

    October 21, 2026
  • Peter Martin’s huge artwork brings the wild beauty of Harper’s Island Wetlands to life

    Peter Martin’s huge artwork brings the wild beauty of Harper’s Island Wetlands to life

    October 21, 2026
  • All the key dates for Cork’s big Christmas Parade and Bishop Lucey Park Markets

    All the key dates for Cork’s big Christmas Parade and Bishop Lucey Park Markets

    October 20, 2026
  • A new play revisits the tragic unsolved murder of Sophie Toscan du Plantier

    A new play revisits the tragic unsolved murder of Sophie Toscan du Plantier

    October 20, 2026
  • Step inside the story of Ireland’s most infamous witch trial down East

    Step inside the story of Ireland’s most infamous witch trial down East

    October 20, 2026
  • Specsavers Opera Lane crowned Opticians of the Year at national awards

    Specsavers Opera Lane crowned Opticians of the Year at national awards

    October 20, 2026
Facebook Twitter Instagram
  • About Us
  • Privacy Statement (EU)

© 2025 Yay Cork

Type and hit enter to display search result

Yay Cork
Manage your privacy

To provide the best experiences, we and our partners use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us and our partners to process personal data such as browsing behavior or unique IDs on this site and show (non-) personalized ads. Not consenting or withdrawing consent, may adversely affect certain features and functions.

Click below to consent to the above or make granular choices. Your choices will be applied to this site only. You can change your settings at any time, including withdrawing your consent, by using the toggles on the Cookie Policy, or by clicking on the manage consent button at the bottom of the screen.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Statistics

Marketing

Features
Always active

Special features

Special purposes
Always active

  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
Manage options
  • {title}
  • {title}
  • {title}