Sounds like a pretty good morning to us.
Personal trainer Sean O’Connor of O’C Fitness has partnered with some beachy businesses on the Cork coast to create a lovely little well-being break this Saturday, July 9th, 2022.
Sean will be leading a workout on Garretstown Beach to get your heart pumping and torch some calories before a yoga session with New Wave Yoga and a sauna at the Wilder Cork wood-burning sauna by the sea, where you can sweat out the rest of the week’s toxins.
Afterwards, you can refuel for the weekend with a delicious berry bowl and coffee from Bean & Berry.
The best bit? The entire morning can be booked for the all-inclusive rate of €40 per ticket, which is an excellent deal for a mini wellness retreat that will set you up for the week.
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“We will also have samples from Revive Active and Mude drinks to keep everyone refreshed and energised.” added Sean.
The event will run from 10am to 1pm and tickets are available to book now here.