This Food & Yoga trail is the spring re-set your tummy needs

It’s the only food trail that will leave you feeling like a million dollars when you’re finished.
A Food and Yoga Trail of Cork City will take place on Saturday, April 7th, visiting the finest eateries and yoga spots Cork has to offer.
The day, hosted by Anam Solas Yoga, will begin at 9am with a yoga practice focusing on digestion and gut health – just the thing to help you work up an appetite.
Then participants will change into walking shoes to join the trail across the city, sampling the finest sustainable, local and healthy foods available en route.
In between chowing down on tasty, nourishing bites, there’ll be fun pit stops for yoga and chats, as well as the opportunity to ask questions and make plans to improve your diet on a daily basis.
The cost for the day is €60 and includes all yoga, equipment, food and drinks until 5pm.
Booking is essential and spaces are limited. Contact anamsolasyoga@gmail.com or text 087 991 5247 to reserve your spot.