*will run for mochas*
If caffeine is one of the few things important enough to lure you out of bed on a Sunday morning, a Cork café might have just the New Year fitness endeavour for you.
WellBean Cofee at Glanmire Football Club is teaming up with personal trainer Damien Long and The Runner’s Diary Podcast to start a running crew for all abilities.
Starting this Sunday, January 14th at 9am, the groups will get together twice a week so it’s a great opportunity to meet new mates and do some socialising while you get some exercise.
“The idea is to meet every Wednesday and Sunday to start and finish your run at Wellbean Coffee.” the organisers said.
View this post on Instagram
“Initially to start we’ll have -novice/beginners (Couch to 5k), Intermediates and Advanced. Each group will have nominated leaders to keep pace and motivation going.
“Grab a friend or come on your own. All are welcome and of course, it’s free of charge.”
If you want to register your interest, join the WhatsApp group: 087 0521884 or DM the Instagram page with your phone number.