There’s a new Cork yoga class for people living with blindness or visual impairment
Regular yoga brings a wealth of health benefits.
But if you feel your visual impairment is holding you back from trying it out, a new Cork yoga class could be the answer.
Fighting Blindness has just launched Insight Yoga, a new series of yoga classes specifically tailored for individuals living with blindness or visual impairment.
These classes are designed to enhance physical and mental well-being through the practice of yoga, fostering a supportive and inclusive community. It’s free to attend and 12 weekly classes will take place on Tuesdays at the Firkin Crane, John Redmond St, Shandon, Cork City.
View this post on Instagram
“We are thrilled to offer Insight Yoga to the visually impaired community,” said Marta O’Connor, Head of Support Services at Fighting Blindness.
“Yoga is a wonderful way to improve physical health, reduce stress, and build a sense of community. We are grateful to our partners for helping make this program possible,”
Spaces are limited to ensure personalised attention and a high-quality participant experience.
Interested individuals can register by contacting Fighting Blindness at 01 674 6496 or emailing insight@fightingblindness.ie.
