Bottomless Yoga is a thing and there’s a class in Cork this weekend
Bottoms up! The mischievous crew at Gaia on 98 Street has announced a new weekly event combining self-care and self-indulgence....
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Bottoms up! The mischievous crew at Gaia on 98 Street has announced a new weekly event combining self-care and self-indulgence....
There's more to exercise than weight loss. For many people, getting out and being active isn't just about ticking a...
These are heavy times. If you feel like the weight of the world is on your shoulders, a little self-care...
It's hard to know how to help. But one Cork yoga studio is doing its bit to support children caught...
We do love a two for one. And now you can get all the soothing, stretching benefits of a good...
Shoulders feeling a touch tight? As far as New Year's resolutions go, joining a regular yoga class has a ton...
A Sunday well spent brings a week of content. And if you spend your Sunday at St Peter's on North...
Courses include yoga, pilates and aquafit. If you're looking to bring a little more exercise into your life this year,...
This is pretty sound. If you're facing the dual conundrum of trying to kickstart a fitness routine while also attempting...
All we want for Christmas is a day off. All these 'activities' and 'festivities' involve a lot of leaving the...
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