This balancing morning yoga class is followed by a breakfast feast
If you're going to hit up an early morning yoga class, you need a treat to lure you out of...
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If you're going to hit up an early morning yoga class, you need a treat to lure you out of...
This looks like a ton of (sweaty) fun. When it comes to burning calories, variety is definitely the spice of...
It's the ancient art that can produce some major wellbeing benefits in modern life. Now you can learn the soothing,...
The gym? Boring. As soon as the weather starts to improve, we're getting taking our light-starved bodies outdoors for some...
It's the May bank holiday already. This time we're determined to get some fresh air and sunshine before we hit...
As the saying goes, the cure for anything is salt water: sweat, tears or the sea. An upcoming retreat can...
This might get you off the sofa before summer kicks into gear. A Ballincollig gym is hosting a series of...
You won't find a prettier setting for your Saturday morning stretch. The first ever yoga classes to take place in...
Looking for a new crafting obsession? Needle punch (aka punch needle) is the trick to creating gorgeous textured wall hangings,...
Everyone's toting a bottle or two of essential oil lately. The trend is gaining momentum as more of us discover...
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