No holiday planned? No probs. Take off on a Beach Retreat at this Cork spot
Pining for some R&R on the sand?
If a sun holiday is out of the question (or you’ve already enjoyed one) two Cork wellness companies have teamed up to create an event that might scratch that itch.
Happening on Ballybranigan Beach in East Cork from 11am to 2pm on Saturday, July 20th (NOW POSTPONED until Saturday August 24th) a half-day Seascape Beach Retreat organised by Shelly O’Connor, a licensed Art Psychotherapist and yoga teacher from Embodi, and BKultured Water Kefir could be just what the doctor ordered.
The event is all about connection to self, to others and to nature, a deep dive into your creative and intuitive Self. The day will involve welcome drinks provided by BKultured, an Opening Circle, grounding through Mindful Movement, Pranayama (breath work) and meditation.
View this post on Instagram
Later guests will enjoy a Cacao Ceremony and intuitive art-making as well as a Sharing Circle. If you’re brave enough, you can take a refreshing dip in the sea to cool off after a soothing morning on the sand.
There is public parking on Ballybrannigan Beach and the event is a 15-minute walk down the beach to the left of the car park. Tickets are €33 here.
