A local yogi is sharing all her YouTube classes for free this week
This is pretty sound.
If you’re facing the dual conundrum of trying to kickstart a fitness routine while also attempting to reign in your post-Christmas spending, one local yogi has got your back.
Alma Murray of Yoga With Alma, who has been teaching Vinyasa Flow yoga for over ten years, has announced that she’s starting 2022 by offering all her YouTube classes to the public completely free of charge for the week.
Just find a quiet space at home and get your ‘om’ on.
“This is the week where we will be bombarded by fitness posts and emails, messages about resetting in January,” said Alma.
“And I get it… I’m setting my own goals too BUT it’s also a week where we can feel extreme lows and guilt about a month where we overspent and overindulged. Maybe you can’t afford to join a club or fitness package right now and that’s okay.
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“So, for this week I’m leaving all my YouTube classes open to everyone where you can practice anytime, anywhere, as often as you wish and no judgement. They’re free so go wild.”
Check out the classes free of charge until Sunday on YouTube.
