When was the last time you enjoyed a deep sleep?

If it’s been far too long, it’s high time you sought out a solution to your wide-eyed woes… and one Cork yogi has created a workshop that’s guaranteed to help.

Nighty Night Yoga, one of the most inviting workshops we’ve ever come across, will take place at The Yoga Nook in the quiet village of Carrigadrohid on Sunday, June 5th, 2022 from 7.30pm until 9pm.

Not only does it take place in a candlelit geodome in the lush Cork countryside, but you’ll also be stretching to the soothing tones of a live cello performance at dusk.

It doesn’t get dreamier than that.

“Journey deep into your self, explore your inner calm, and let your whole body relax and restorative during the workshop.” says yoga teacher Rosie Murphy.

“Expect a visualisation to begin and then let yourself experience the beautiful, soothing music from cellist, Gráinne Higgins, as you are guided into the deep stillness of restorative yoga.

“After this experience, we’ll enjoy a turmeric latte to ground and prepare for a dreamy night’s sleep!”

Tickets for Nighty Night Yoga are €29 here. All you need to bring is “your favourite cup, cosy blankets and eye pillows if you have them.”