Now you can take a drop-in Sunday Yoga class at this gorgeous Cork rescue farm
Looking for a wholesome way to end the week?
At the Ballinadee Bus Rescue Farm in Bandon, you can roll out your mat for a soothing stretch within view of the venue’s happy animal residents.
Ciara Galligan is hosting an outdoor Sunday Yoga class at this adorable spot, kicking off at 9am weekly.
Ciara will be leading the group in a Pranayama session, a Sanskrit term translating to “control of the life force” (prana) or “breath control”, which an ancient yogic practice originating in India thousands of years ago. It involves a variety of techniques aimed at consciously regulating the breath to influence physical, mental, and spiritual well-being.
“We are so excited to have our weekly yoga back at the bus!” the Ballinadee crew announced on social media.
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“To book you can send her a text or a message on Instagram or even just turn up!”
There’s a €10 contribution per class and you can text 087 144 6604 to book yourself a spot for this Sunday.
Ballinadee Bus is now open every weekend for coffee and treats (Friday, Saturday and Sunday: 10am to 5pm).
