This Special Forces Army Ranger wants to help you become more resilient

Setbacks are a part of any drive for success.
And if you’re starting out on your own in business, you have to be prepared to get knocked down a few pegs before you can get back on top.
If you’re wondering how to prepare yourself for the tough road ahead, there’s a super useful talk coming up next month at Republic of Work on South Mall.
Ray Goggins served in the Irish Army for 26 years, including 17 years in the Army Ranger wing as a Special Forces operator.
On Wednesday, October 19th, in association with VHI, Goggins will be taking an audience through some practical examples of how to build resilience, with plenty of practical tips on mindset and coping skills.
More recently, Ray became known for his appearance as the Chief Instructor on RTE’s Special Forces Ultimate Hell Week and as the bestselling author of his debut book; Ranger 22.
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His talk will also cover positive attitude and self-awareness, with insights into dealing with pressure and stress, building good habits, and handy techniques that you can use in your own work and personal life.
If you would like to be in the audience for Resilience with Ray Goggins at Republic of Work at 1pm on October 19th, book your free place here.