There’s a Menopause Meet-Up happening in Ballincollig this week
Need some facts?
Whether you’re experiencing menopause symptoms already or you simply like to know what to expect, a neighbourhood Menopause Meet-up happening in Ballincollig this week is a great place to start.
Organised by Emer Fenlon of Meno OT, a private practice occupational therapy service for the menopause population, the open event kicks off at 7pm on Tuesday, March 19th at 7pm at the Tradehouse Central Bar & Kitchen.
Emer provides personalised care and treatment plans for people going through menopause.
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“I understand the challenges that come with this phase of life and am here to support you through it,” Fenlon says.
“My services include, but are not limited to: managing hot flashes, sleep disturbances, pelvic health, mood swings, and cognitive changes. I also provide guidance on nutrition, exercise, stress, and fatigue management.”
You can plenty of important information and guidance at the meet-up and Emer assures us that it’s entirely possible to maintain an active and fulfilling lifestyle during and after menopause.
To book a spot at the Tradehouse event (€7.50) register here.
