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We often wonder: How do some people manage to fit a gym session into their Friday nights? While you might have the willpower to hit the treadmill at the start of every weekend, we need a little more temptation; and this Friday we've found...
Everyone's after a chemical-free 'pit protector that goes the distance. The more we discover about paraben build-up and the potential...
Brought to you by LeisureWorld. Be honest; are you stuck in an exercise rut? September is the ideal time to...
Yep; all those heatwave beer garden trips have taken their toll. There's nothing like sipping rosé on the deck to...
Everyone's after a chemical-free 'pit protector that goes the distance. The more we discover about paraben build-up and the potential...
Bored of your usual aerobics class? Finding a fun way to exercise is key to keeping fit and if you've...
Sitting in a hot wooden box with sweaty strangers isn't for everyone, but spending time in the sauna could be...
If you like to treat yourself after a gruelling workout, this will be music to your ears. CityWax has opened...
Now you have no excuse. If the cost of signing up for gym membership has been putting you off, one...
Bored of your fitness resolutions already? Adopting some of GAA superstar Ashling Thompson's health and fitness habits could help you...
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