Accept it: summer is definitely over.

It’s time to embrace autumn however; now you can soak up a little sunshine all year ’round at The Roundy.

They’ve just installed a Heavy Nettle tap for a constant supply of lemon, lime, mint, nettle and cucumber kefir.

The zingy brew, fermented by the good folk at My Goodness in the English Market, is packed with probiotics, live bacteria that are super good for your digestive system and help keep your gut in tip top condition.

Nettles are packed with magnesium, calcium and iron too.

 

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And there’s even better news; The Roundy is combining Heavy Nettle with gin for a refreshing cocktail that will make you wonder why you ever bothered with boring old tonic water.

Sparkly, fruity and boozy? Sounds like our kinda health drink.

Stop by The Roundy on Castle Street in Cork City Centre for a Heavy Nettle and gin for a bargain €7.