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  • Skip the gym: This fun Friday fitness rave has a live DJ
News, Wellness

Skip the gym: This fun Friday fitness rave has a live DJ

By Yay Cork April 11, 2019April 10, 2019

We often wonder: How do some people manage to fit a gym session into their Friday nights?

While you might have the willpower to hit the treadmill at the start of every weekend, we need a little more temptation; and this Friday we’ve found it at Catalyst Health and Fitness.

The Carrigaline Gym is hosting a ‘Train ‘n’ Rave’ night this Friday, April 12th, 2019 and all the proceeds will go to The Homeless Street Cafe.

The after-hours event kicks off when the gym closes at 8.30pm. A live DJ will be in charge of keeping the tunes pumping, while the calorie-burning workout will be fuelled by treats from Monster and Kind Snacks.

Everybody leaves with a rush of exercise-induced feel-good endorphins and a goodie bag.

Ready to join the Friday workout crew? Grab a €10 ticket here.

 

Tags: exercise, Fitness, gym, mental health
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