Shake off the January blues at this Taylor Swift-themed workout class

Alert the squad.
Cork’s own athleisure brand Gym+Coffee is to hold a unique workout on Sunday, January 14th… and it will make you want to “Shake It Off”.
Certified barre instructor Emma Barry Murphy will sprinkle some Taylor Swift charm into the session with a Tay Tay-inspired barre class at Gym+Coffee’s store in Mahon Point Shopping Centre.
Barre workouts are like the Swiss Army knife of fitness—they target everything from your core to your bum, helping you build long, lean muscles and improve flexibility.
Plus, the low-impact nature of barre makes it a friendly option for all fitness levels
Whether you are a die-hard Swiftie or just looking for a fun and unique workout experience, you can dance, pulse, and plié to the rhythm of Taylor’s greatest hits.
Lasting 45 minutes, the class kicks off at 10am.
Tickets for €10, can be snagged here, and are redeemable in-store. It might be the perfect New Year kickstarter.

