Yay Cork

Yay Cork

  • Yay
  • Food
  • Homes
  • Beauty & Style
  • Business
  • Wellness
  • Travel
  • Cork, like
  • Shopping
  • Opera Lane Magazine
Yay Cork

Yay Cork

The online home of everything new and happening in Ireland’s greatest city

  • Yay
  • News
  • Food
  • Homes
  • Beauty & Style
  • Business
  • Wellness
  • Travel
  • Cork, like
  • Shopping
  • Opera Lane Magazine
  • Home
  • /
  • Wellness
  • /
  • A Cork yogi hosts a free Morning Meditation class you can actually take IN BED
Wellness

A Cork yogi hosts a free Morning Meditation class you can actually take IN BED

By Katie Mythen-Lynch January 14, 2021January 19, 2021
  • 185
  •  
  •  
  •  
  •  
  •  
  •  
    185
    Shares

Every day feels like Groundhog Day right now.

But if you’re looking for a way to set yourself up with some positive vibes for the tasks ahead, one Cork yoga instructor has just the thing.

Mary Kelly of Mary Kelly Yoga is hosting a free, guided 15-minute online Morning Meditation and Movement session via Instagram Live and everyone’s welcome to join in.

The sessions happen three mornings a week (Monday, Wednesday and Friday) from 8am-8.15am and they’ll continue until the end of January.

“My intention is to provide a short session to help everyone start their day off on the right foot,” said Mary.

 

View this post on Instagram

 

A post shared by MaryKellyYoga (@marykellyyoga_cork)

“Not only will this be suitable to all ages and abilities but it can also be done from the comfort of your own bed. We will begin each session with a short simple meditation and from there get the whole body moving through some gentle stretches and mobility exercises.”

A class we can do from bed? Count us in.

“You have nothing to lose, but so much to gain from committing yourself to these sessions. All you need do is show up and I’ll do the rest.” Mary added.

 

Tags: Level 5 January, online classes
Previous Post

Getting through it: 18 things our readers have been doing to stay upbeat during Level 5

January 14, 2021
Next Post

Cork artist Diarmaid O’Sullivan will post all you need to take his oil painting class

January 15, 2021

You May Also Like

News

Met Éireann has issued a Status Yellow snow and ice warning for the entire country

January 22, 2021January 22, 2021
News

Here’s an interesting and uplifting Cork podcast to add to your lockdown rotation

January 22, 2021January 22, 2021
Business

Now you can finally write that children’s book with the help of West Cork Literary Festival

January 21, 2021January 21, 2021
Recent Posts
  • INSIDE The Dockhouse (this might be Kinsale’s most luxurious Airbnb)

    INSIDE The Dockhouse (this might be Kinsale’s most luxurious Airbnb)

    January 22, 2021
  • ‘Extraordinary levels’ of Covid-19 infection continue, with cases averaging 2,500 per day

    ‘Extraordinary levels’ of Covid-19 infection continue, with cases averaging 2,500 per day

    January 22, 2021
  • Swing by this takeaway hatch for BUCKFAST cream pancakes (and a vegan spice bag)

    Swing by this takeaway hatch for BUCKFAST cream pancakes (and a vegan spice bag)

    January 22, 2021
  • Now you can finally write that children’s book with the help of West Cork Literary Festival

    Now you can finally write that children’s book with the help of West Cork Literary Festival

    January 21, 2021
  • Lala’s Lasagne or a jackfruit pappadam? 5 fun new things to eat in Cork this weekend

    Lala’s Lasagne or a jackfruit pappadam? 5 fun new things to eat in Cork this weekend

    January 21, 2021
  • Level 5 February: Pubs and restaurants will likely remain closed until June

    Level 5 February: Pubs and restaurants will likely remain closed until June

    January 21, 2021
  • MTU just launched a free entrepreneurship course for musicians and performers

    MTU just launched a free entrepreneurship course for musicians and performers

    January 21, 2021
  • Cork’s St Patrick’s Day parade has been cancelled for the second year in a row

    Cork’s St Patrick’s Day parade has been cancelled for the second year in a row

    January 20, 2021
  • ‘Very cold’ weather on the way as temperatures plummet below freezing for the weekend

    ‘Very cold’ weather on the way as temperatures plummet below freezing for the weekend

    January 20, 2021
  • People are still making this major mask mistake (and it renders them useless)

    People are still making this major mask mistake (and it renders them useless)

    January 20, 2021
  • ‘We cannot afford to drop our guard’ – CMO’s warning after a record 93 coronavirus deaths

    ‘We cannot afford to drop our guard’ – CMO’s warning after a record 93 coronavirus deaths

    January 20, 2021
  • A Euromillions Plus prize of €500,000 has been won by a Cork ticket holder

    A Euromillions Plus prize of €500,000 has been won by a Cork ticket holder

    January 20, 2021
  • Cork’s city otters star in a brand new documentary (and you can see it for free)

    Cork’s city otters star in a brand new documentary (and you can see it for free)

    January 20, 2021
  • ‘Big increase’ in Cork scam victims as fraudsters target the vulnerable (and the naive)

    ‘Big increase’ in Cork scam victims as fraudsters target the vulnerable (and the naive)

    January 19, 2021
  • Here’s where you can order an outrageously good Pizookie for your lockdown birthday

    Here’s where you can order an outrageously good Pizookie for your lockdown birthday

    January 19, 2021
Recent Posts
  • News

    Met Éireann has issued a Status Yellow snow and ice warning for the entire country

    January 22, 2021January 22, 2021
  • News

    Here’s an interesting and uplifting Cork podcast to add to your lockdown rotation

    January 22, 2021January 22, 2021
  • News, Travel

    INSIDE The Dockhouse (this might be Kinsale’s most luxurious Airbnb)

    January 22, 2021January 22, 2021
  • News

    ‘Extraordinary levels’ of Covid-19 infection continue, with cases averaging 2,500 per day

    January 22, 2021January 22, 2021
  • Food

    Swing by this takeaway hatch for BUCKFAST cream pancakes (and a vegan spice bag)

    January 22, 2021January 21, 2021
Follow us on Instagram

View on Instagram

Jan 21

Link to display lightbox
Instagram post 17858223275423279 Good news #clonakilty - @bettybrosnancafe is back for collections ✨🍗 🍔  call, text or WhatsApp to order 0873811823 🤗💕💕 #corkfoodie #corkfood #yaycork
View on Instagram

Jan 16

Link to display lightbox
Instagram post 17893646212796190 🍕🍕🍕 • @marinamarketcork Pizza anyone? 😍  We are delighted to have @burntpizzacork open here at the Marina Market operating on a takeaway service only!!  Drive Thru Burnt 🙌🏻 
•Order by visiting the burntpizzacork.ie 
OR
•Call 089-2740465  Remember which ever way you order to leave the make and model of your car and the gang at Burnt will drop the pizza straight to your car 🎉  Tag us in your pizza pics ❤️
•
#marinamarket #marinamarketcork #pizza #burntpizza #takeaway #drivethru #staysafe #supportlocal #lovecork #cork
View on Instagram

Jan 15

Link to display lightbox
Instagram post 17891631706827475 Beautiful #ballycotton #cork #welikecorklike
View on Instagram

Jan 15

Link to display lightbox
Instagram post 18089635483227286 • @irishgreatcraic perspectives
.
.
.
#ireland #irlanda #descubreirlanda #cork #discovercork #dailycork #corkcity #visitireland #ig_cork #travelireland #beautifulireland #instaireland #loveireland #irish_daily #discoverireland #inspireireland #wanderireland #rawireland #ireland_travel #thisisireland #igersireland #topirelandphoto #yaycork
View on Instagram

Jan 15

Link to display lightbox
Instagram post 18134441317179742 😍😍 • @sarakatepics Can't wait for everything to open and to have the freedom to explore and be a tourist again .. even just in my own county 💕 This was taken in between lockdowns last summer when there was a brief feel of normality!  #cork #yaycork #irishtravel #travelgram
View on Instagram

Jan 13

Link to display lightbox
Instagram post 17861064776354675 Epic Beara scenes from @kothephoto “Banana split sunset along the Beara way.”
.
.
.
.
.
.
.
.
.
.
.
.
.
#walkwithlocals #gltlove #shotoniphone #femalephotographer #sonyalpha #alphafemale #female_igers_ireland_ #beara #ringofbeara #wildatlanticway #westcork #yaycork #kilcatherinepoint
View on Instagram

Jan 13

Link to display lightbox
Instagram post 17857613480381029 Trying to avoid the supermarket?  As the lockdown rumbles on, now is a great time to try out a grocery drop-off, especially if you’re cocooning or juggling work with childcare and homeschooling.  We now have more delivery options than ever in Cork and you can access the best of fresh produce, meat, vegetables and other items at the click of a mouse to have it delivered to your door. Hit the ‘Try This’ button in our highlights for five grocery deliveries to try in #Cork this week.
View on Instagram

Jan 13

Link to display lightbox
Instagram post 17883592594988335 Perfection on the quay by the wonderful @vivendo_na_irlanda ✨✨✨ #cork
View on Instagram

Jan 13

Link to display lightbox
Instagram post 17856269354444207 Pretty city• @celesteburdonphotography More Snow Please #ireland #irelandphotography #ireland_gram #corkcity #corkviews #citycentre #citynights #irelanddaily #igshotz #eveningwalk #eveninglight #eveningstroll #sunset #pink #hues #architecturedesign 🍀 #beautifulplaces #yaycork #docks #snow #irelandsnow #snowy #stillsnow #citysnow
Recent Posts
  • Lala’s Lasagne or a jackfruit pappadam? 5 fun new things to eat in Cork this weekend

    Lala’s Lasagne or a jackfruit pappadam? 5 fun new things to eat in Cork this weekend

    January 21, 2021
  • Level 5 February: Pubs and restaurants will likely remain closed until June

    Level 5 February: Pubs and restaurants will likely remain closed until June

    January 21, 2021
  • MTU just launched a free entrepreneurship course for musicians and performers

    MTU just launched a free entrepreneurship course for musicians and performers

    January 21, 2021
  • Cork’s St Patrick’s Day parade has been cancelled for the second year in a row

    Cork’s St Patrick’s Day parade has been cancelled for the second year in a row

    January 20, 2021
  • ‘Very cold’ weather on the way as temperatures plummet below freezing for the weekend

    ‘Very cold’ weather on the way as temperatures plummet below freezing for the weekend

    January 20, 2021
  • People are still making this major mask mistake (and it renders them useless)

    People are still making this major mask mistake (and it renders them useless)

    January 20, 2021
Facebook Twitter Instagram
  • About Us
  • Privacy Statement

© 2020 Yay Cork

Type and hit enter to display search result