Movement and Mindset is the morning that’ll power you through January
Need a bit of a New Year push in the right direction?
Movement and Mindset is taking over Virgin Media Park on Sunday, January 19th, for an empowering morning of energy-boosting exercise, a planning workshop and a guided visualisaton.
The event, which runs from 10am to 1pm in the Hospitality Suite, marks the second collaboration between qualified PT Sheila Caulfield and life coach Rachael Shorten. The dynamic duo previously hosted the highly successful Resistance and Resilience event at the same venue last autumn.
“It’s not about the ‘New Year, New Me’ but more about elevating your already amazing self and giving yourself the space to look at your thoughts and mindset as we start off the year.” Sheila told us.
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“Join us for an uplifting morning which will give you the opportunity to connect with yourself, meet like-minded people, and leave feeling empowered and inspired for the year ahead.”
Light refreshments will be provided, giving everyone an opportunity to chat and connect with like-minded people during the event.
Ideal for anyone hoping to kickstart the year with purpose, positivity, and all the good vibes.
Tickets are €45 and you can book your spot and check out the schedule for the morning here.
