This soothing Sunday self-care sesh’ involves Movement, Matcha and Mindfulness

Stop. Hold it right there.
Before you get lost in a blizzard of shopping lists, mince pies, and office parties, two of Cork’s coolest local spots are offering you the ultimate antidote to festive chaos.
Cork Lotus Yoga Studio and Moon Child Matcha Bar have joined forces for a pre-Christmas reset that promises to swap stress for serenity.
Their event, Movement, Matcha + Mindfulness, takes place on Sunday, November 23rd, from 2:30pm to 4:30pm at Cork Lotus Yoga Studio on Carey’s Lane in Cork City—and it’s exactly what every frazzled Leesider needs before December madness hits.
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The two-hour session is a total mind-body recharge. First up, you’ll flow through a gentle yoga class led by Hazel from Cork Lotus Yoga—no pretzel poses required. Then, it’s over to the dreamy Moon Child Matcha Bar for a cup of vibrant, freshly whisked matcha (basically calm in a cup).
Finally, you’ll sink into a guided meditation designed to help you unplug and reset before tackling the tinsel.
“We can’t think of a better way to spend a Sunday,” say the team—and honestly, same. If you’re ready to trade Christmas carnage for calm, this mindful afternoon might just be your festive lifesaver.
Book in here – even Santa deserves a little self-care.

