When was the last time your lunch put a smile on your face?

An upcoming walking tour is inviting participants to ‘find new joy and nourishment in food’ while learning about Cork’s local food producers and suppliers.

The Food and Yoga Walking Tour on Sunday, July 28th, 2019 is jointly hosted by Alchemy School of Yoga, The Collective and Ashtanga Yoga Cork.

Kicking off at 9am with a yoga practice focusing on digestion and gut health on Tobin Street, the tour leaves for a stroll across the city, sampling the finest sustainable, local and healthy foods Cork has to offer, with some pit stops ‘for yoga and chats’ in between.

The aim is to explore the Yogic connection to food through mindful eating and meditation, making for a super chill day out in good company if you’re looking for a break from the norm.

Tickets for the full day (9am to 5pm) are €75 and include all yoga, equipment, food and drinks. Booking is now open here.